PRACTICAL HELP FOR ANXIETY

Listen

Listen to the Better Days podcast with Wesley Towne.

Watch

Watch these stories to see how God helped others with anxiety:

Shawn Johnson East (Olympic Gold Medalist)

Sarah Taylor (Attack Survivor)

Chad Robichaux (Marine & MMA Champion)

Talk

Talk to a local licensed counselor.

Pray

Pray with a pastor.

Laugh

Laugh at Pastor Andy (don't feel bad, it was his idea!) as you watch his attempt at giving a speech to a class at New York University in 2001. Feel free to skip ahead to his 3 meltdowns at time stamps: 0:09, 0:55, 2:45 😬. Warning: it is painful to watch his anxiety 😂, but hey, if Pastor Andy can go from this, to speaking weekly at Cornerstone, there is hope for all of us!